Is your skin looking a little tired and lacking in life? Cold weather combined with central heating play havoc with our skin and the first step in any health or beauty regime is to be properly hydrated.
I always notice when I’m not properly hydrated because I very quickly become tired and headachy, feel lethargic, my skin looks dry and I get dark lines under my eyes.
Sound familiar?
We sometimes forget that our skin is an organ and the largest part of our body.
What we put into it plays a massive part in the quality of our skin so, if it’s looking lacklustre, that’s probably why.
The skin has multiple layers of tissue and protects the muscles, bones, ligaments and internal organs. It also helps regulate our temperature, absorbs Vitamin D and protects the body against pathogens and excessive water loss.
You will notice a difference in your skin and energy levels by drinking more water and, if you’re looking to lose weight, this is a vital start in the process.
'Like taking 20 collagen pills'
There is 7,000mg of collagen in each bottle of Skinade – the equivalent of taking 20 standard collagen pills a day.
According to Huffington Post’s style writer, Rosy Cherrington, after a 30-day trial, her skin’s collagen had improved by seven percent and elasticity by 7.4 percent – and she’s only 26! The brand says its best result to date is a 42-year-old woman whose collagen density almost doubled. Rosy says she would try it again “in a heartbeat”.
Skinade boosts your body’s natural production of collagen and hyaluronic acid and improves the way your skin looks and feels, as well as boosting the immune system and reducing free radical damage. Contact me if you’d like to give Skinade a go. A 30-day course will cost you just £3.50 a day.
Water hypnosis
I’ve recorded a hypnosis to help anyone who struggles with drinking enough water. You can download it here for FREE. Sometimes, especially in cold weather, the last thing anyone feels like is drinking water (as opposed to a nice, comfy hot chocolate) but this hypnosis will help you override those less-than-helpful cravings.
Skinade: Beauty in a Bottle
I would also recommend you take a look at Skinade, which is an alternative approach to your skincare regime. It has 20 times the collagen of a collagen pill and even a 26-year-old beauty journalist reported a 7% improvement in her skin’s collagen and elasticity in a month.
A drink that works from the inside out, it will improve both the look and feel of your skin and improve your health at the same time.
Skinade has been developed by leading UK scientists and is designed to provide the perfect ratio of liquid to active ingredients to create one of the most advanced, effective and bio-available anti-ageing skincare products on the market today.
My clients have reported healthier, stronger and faster-growing hair and nails and an improvement in the appearance of cellulite after taking Skinade for at least a month.
Take a look at the list of ingredients. Skinade really does offer spectacular results.